Meet Our Staff

If you are feeling stuck, like you are ready to make change, and are identifying insights into past experiences and their impact on you currently, you are well on your way. It takes a lot of courage and readiness to seek help and reach out.

 

I practice from a trauma-informed and culturally competent framework, utilizing Eye Movement Desensitization and Reprocessing (EMDR), attachment-focused interventions, Dialectical Behavior Therapy (DBT), Schema-Focused therapy, Internal Family Systems, and Acceptance and Commitment Therapy (ACT), as well as humor and (gentle) directness.

 

I have specialized experience in working with folks who have trauma-related and substance use disorders. My goal is to meet you where you are at, providing a safe and non-judgmental space, while nudging in the direction of insight development and healing. Additionally, I am EMDR Certified through the EDMR International Association (EMDRIA) and a Consultant-in-Training, able to provide consultation to those who seek their own EMDR Certification through EMDRIA.

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